STARTER canvas punching bag for beginners and children (off-white)

Kick. Punch. Relax. Repeat.

Boxing in style with the 'STARTER' punching bag

The STARTER punching bag is ideal for boxing training for beginners and children at home, whether in the living room, home office, children's room or home gym.

The stylish and high-quality punching bag is the ideal companion for workouts and stress relief for the whole family and an eye-catcher for any room.

Dimensions:

Punching bag length: 70 cm (medium) or 60 cm (junior).

Total length with straps: 1.05 m (medium) or 0.95 m (junior).

Diameter: 28 cm.

Filling & weight

The Junior punching bag is supplied with a filling weight of 8 kg, the Medium punching bag with a filling weight of 15 kg .

Our boxing bags are filled with shredded recycled textile scraps.

The medium punching bag has a cotton bag filled with 5 kg of fine gravel inside for additional weight.

The filling quantity can be easily adjusted at home to suit body weight and work-out style to change the weight and hardness of the punching bag. If necessary, textile can be removed from the bag to make the punching bag lighter, or sand (packed in plastic bags) can be added. Detailed instructions are included→.

Robust and durable made in Amsterdam

We manufacture each punching bag with precision and traditional craftsmanship in our Snekkerbuks studio in Amsterdam. The high-quality workmanship makes the punching bag extremely hard-wearing and durable.

Premium tent fabric from sustainable production

100% high-quality robust tent fabric from sustainable production, made in the Netherlands (Ten Cate Outdoor Fabrics).

The impregnation and a water and dirt-repellent finish make the punching bag robust and very hard-wearing.

The straps are made of tear-resistant, 4 cm wide 100% cotton fabric.

The punching bag can be easily cleaned with a damp cloth.

How do I hang up the punching bag?

The punching bag is supplied with straps and a snap hook for hanging. 

To hang the punching bag, you need a stable mount on the ceiling or wall. Screw hooks and special ceiling brackets or wall brackets for punching bags are available from DIY stores or sports shops. Hang the punching bag on a strong suspension rope made of cotton/nylon or on a metal chain on the bracket. Make sure that the punching bag can swing freely so that you can train effectively.

Don't want to drill holes in the wall or ceiling? There are also free-standing punching bag holders / punching bag stands with a steel frame structure.

At what height should the punching bag be placed?

The top of the punching bag should hang about 10 cm higher than your own height.

Which punching bag is right for me? - Our recommendations for the right punching bag weight:

• 60 cm / 8 kg - STARTER beginner punching bag , size "JUNIOR"

for children from 6 -12 years

• 70 cm / 15 kg - STARTER beginner punching bag , size "MEDIUM"

for beginners and children/young people aged 12 and over, for cardio boxing and moderate boxing training at home

• 70 cm / 20 kg - Punching bag PROFI

Professional punching bag made of leather (max. capacity 25 kg)

for adult boxers, for beginners as well as for cardio boxing and more intensive boxing training at home. The punching bag can easily be made lighter so that children can also box well with it.

• 100 cm / 25 kg - Punching bag PROFI Large

Professional punching bag made of leather (max. capacity 35 kg)

for recreational and professional use, for training with punches and kicks and for kickboxing 

• 120 cm / 30 kg - Punching bag PROFI Extra Large

Professional leather punching bag (max. capacity 40 kg)

for recreational and professional use, for training with punches and kicks and for kickboxing