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60 cm
For children from about 6 to 10 years.
Length of the punching bag:
60 cmTotal length including straps:
95 cmDiameter:
28 cmNet weight upon delivery:
8 kg -
70 cm
For children and teens ages 10 and up.
Length of the punching bag:
70 cmTotal length including straps:
105 cmDiameter:
28 cmNet weight upon delivery:
15 kg -
100 cm
For older children, teenagers, and adults.
Length of the punching bag:
100 cmTotal length including straps:
135 cmDiameter:
28 cmNet weight upon delivery:
20 kg
Product Information
Punching Bags for Kids & Teens â From First Boxing Sessions to Family Workouts
These punching bags are specially designed for children and teens. Each punching bag is traditionally handcrafted in Amsterdam and is soft and light enough for children to train safely. With their soft leather surface and child-friendly sizes, our childrenâs punching bags are perfect for first-time training, playful boxing, and regular exercise at home.
The 100-cm-long punching bag is our most versatile model. Itâs long enough for kickboxing and MMA and is ideal as a âfamily punching bagâ: Thanks to its soft filling, itâs well-suited for older children and teens, yet itâs heavy enough for adults to train effectively as well.
Highlights
All punching bags are Handcrafted in various color and pattern combinations âeach punching bag is one-of-a-kind
Punching bag made of certified premium leatherÂ
Available in three sizes: 60 cm (ages 6â10), 70 cm (ages 10 and up), and 100 cm (family punching bag)
Grows with your childâ the fill level can be easily adjusted to change the weight and firmness
Soft leather surface â gentle on hands and joints
Fairly produced and repairable at no cost
Free shipping to Germany, Austria, the Netherlands, Denmark, Belgium, Luxembourg & France
What's Included: Punching bag, hanging rope, carabiner, instructions
Filling
Our punching bags are filled with shredded, recycled textile scraps. These provide optimal shock absorption for punches and kicks and reduce the strain on the joints. Because the textile is flexible, lightweight, and soft, less pressure is exerted on the wrists, elbows, and shoulders during training. Unlike rubber granules or sand, the material does not harden over time and remains pleasantly elastic. Most lower-priced punching bags are machine-filled with rubber granules. The result is a heavy bag that is very hard and offers little give. Textile-filled models, on the other hand, are softer, gentler on the joints, and are filled by hand. Rubber granules are particularly unsuitable for childrenâs punching bags, as they make the bag much too hard and pose a risk of injury.
Inside the 15- and 20-kg punching bags, a fabric tube filled with fine gravel provides additional weight. This combination of fabric and gravel results in an optimal balance of weight and shock absorption. You can easily adjust the fill level of our punching bags at home to change their weight and elasticity. Depending on your needs, you can remove or add fabric scraps or gravel to make the punching bag lighter or heavier. This way, the punching bag grows with your child and can be adjusted as needed to accommodate their increasing strength. The punching bag comes with instructions. Detailed information on filling is also available online in our filling guide.
Sturdy and durable â made in Amsterdam
We craft each punching bag with precision using traditional methods in our âSnekkerbuks â workshop in Amsterdam. The punching bag is made from a single piece of leather and finished with sturdy double-stitching. The high-quality craftsmanship and sturdy leather make the punching bag extremely durable and long-lasting, as well as resistant to abrasion and impact.Â
Premium leather from sustainable production
Our leather punching bags are made from 100% high-quality, durable cowhide sourced from responsible production. We exclusively use leather from tanneries certified to the Leather Working Group (LWG) Gold Standard â the worldâs leading sustainability standard for leather production. For more information, see our article about our leather.
The leather is left in its natural state, so its unique surface characteristicsâsuch as grain patterns and subtle color variationsâremain visible. Minor variations in color and pattern compared to the models shown are possible. The waterproofing treatment and a light wax finish make the punching bag water-repellent and very durable.Â
The straps are made of 4 cm wide, tear-resistant fabric made of 100% cotton, manufactured in Germany.
Included mounting accessories
The hanging accessories are included: a metal carabiner (100 mm) and a hanging rope (10 mm-thick, braided cotton rope). A ceiling or wall mount is not included; you'll need to choose one that suits your space.
Care Instructions
To clean, simply wipe the surface with a slightly damp cloth; use mild soap if necessary. The leather will develop a natural patina over time. Occasionally treat it sparingly with a high-quality leather conditioner.
Frequently Asked Questions:
Who are our leather punching bags for kids and families designed for?
Our leather punching bags for kids and families are specially designed for children and teens. Theyâre ideal for first-time training, playful boxing, and regular exercise at home. Thanks to their child-friendly sizes and lightweight design, children ages 6 and up can train safely. The kidsâ punching bag promotes coordination and concentration, is fun to use, and is a real highlight in any childâs room.
The 100-cm-long punching bag is ideal for the whole family â for light fitness, cardio, technique, or kickboxing training. Weighing 20 kg, it provides enough resistance to build muscle and improve technique, while the soft filling ensures shock absorption that is gentle on the joints.
How do I hang the kids' punching bag safely?
The punching bag comes with a carabiner and a sturdy cotton rope for hanging. Alternatively, you can use a metal chain. To hang the punching bag, youâll need a sturdy mount on the ceiling or wall. For childrenâs punching bags, you donât need a complicated heavy-duty installation. The smaller punching bags (8 kg & 15 kg) can easily be hung from a sturdy screw-in hook on the ceilingâeven on a less solid childrenâs room ceiling. You can find suitable ceiling or wall mounts at a home improvement store or sporting goods store. Make sure the punching bag can swing freely and is at least 1.5 m away from walls or furniture so you can train effectively and safely. Donât want to drill holes in the wall or ceiling? Then freestanding punching bag holders or stands with a sturdy steel frame are a good alternative. You can find even more tips and ideas for hanging a punching bag in our blog post âHanging a Punching Bag: Step-by-Step Guide for Ceiling and Wall Mounting.â
At what height should the punching bag be hung?
The correct height depends on the childâs height. As a rule of thumb, the top edge of the punching bag should be about 10 cm above the childâs head. This ensures that punches and kicks can be practiced realistically. Hang the family punching bag about 10 cm above the head height of the tallest person who will be using it. The punching bag will then still be long enough for children to box comfortably as well.
Free repairs at our workshop in Amsterdam
Our leather punching bags are designed to be very durable and sturdy and will last a lifetime. But if something does happen to break, we offer you a free repair service! Send your empty punching bag to our workshop, and weâll repair it if possible.
Free shipping to Germany, Austria, the Netherlands, Denmark, Belgium, Luxembourg & France
All orders are shipped free of charge to Germany, Austria, the Netherlands, Denmark, Belgium, Luxembourg & France. Shipping is fast and reliable.
Which punching bag is right for my child?
Here's an overview of our three sizes for children, teens, and familiesâwith recommendations for age and intended use.
Our punching bag sizes for kids & families:
60 cm â Kids
Compact punching bag for younger children. Ideal for playful boxing, moving around, and burning off energy.
70 cm â Kids & Teens
Versatile punching bag for older children and teens. Ideal for playful training, learning basic boxing techniques, and building stamina.
100 cm â Whole Family
Larger punching bag for use by children, teens, and adults alike. Ideal for exercise and boxing training at home.
All three sizes are packed less tightly than our classic leather punching bags, making them softer and especially suitable for kids and family training sessions.
For more intense boxing training, kickboxing, and MMA, we recommend our classic leather punching bags.
Boxing training at homeâin the kids' room, the living room, or your own little home gym.
A children's punching bag should be functional, fun, and look great! The high-quality leather and unique color and pattern combinations give it a modern design that blends stylishly into any home. This makes it a safe training partner for children and teens â and, at the same time, a visual highlight in the living room or kids' room.
Leather is an ideal material for children's punching bags: It is sturdy, durable, and pleasantly soft at the same time. Our smooth leather surfaces also allow for training without boxing gloves â ideal for playful experimentation and first training sessions.
Our junior punching bags are also a great addition to daycare centers, preschools, schools, sports clubs, and childrenâs and youth centers, promoting physical activity, fun, and coordination.
